In ironical hipster circles , have a dad bod can be curious and even coveted . But if you ’re glossing the pages of a physical fitness magazine or watching a movie starring Ryan Gosling , you ’d get a unlike printing .

Luckily for the dad bods of the cosmos , some encouraging research comes from Richard Bribiescas , professor of anthropology and ecology and evolutionary biology at Yale University . His new book of account , How Men years : What Evolution Reveals About Male Healthand Mortality , contends that chubbier dads enjoy longer , healthier life than dads who look great in speedos .

Gaining a middling amount of weight after fathering children strengthens the immune arrangement , per Bribiescas . This claim bolsters a 2008 field of study which found that adult male with high metabolisms were 50 % more likely to choke ( ! ) in a devote class compare to their slow muscularity - burn up counterparts . Vive le dad bod , indeed .

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These claims shatter society ’s ideal of a piece ’s rippled physique . “ Macho piss you sickish , ” Prof Bribiescas pen in his Holy Writ . “ The Hollywood image of the swaggering , dart adult male dispatch bad guys and carrying the day call down up a perception of indestructibility … “while human being are on average larger and physically hard than cleaning lady , military personnel have a considerable impuissance . We have a knockout clip crusade off infection and sickness compared with women , and … men simply do not take care of themselves . ”

to boot , flabbier dads are more prone to devoting time to their families and fry , debate Bribiescas , ostensibly because hot daddy are more prone to the temptations of infidelity and being egocentric jerk , or something . Therefore , increased levels of fat also make pudgy dads more attractive to women , according to Briebescas . This determination has been largely true according to theinternet ’s chorus line of hot takes .

This is all to say that the research here is something of an outlier . Portliness can segue into obesity , a major health problem in the United States . Being overweight is still a starring cause of disease , and another 2008 study found thatbelly juicy increases the one ’s hazard of death significantly .

So keep your dad bod . But also eat your fruits and veggie and get to the gymnasium .

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Sam Blum is a News Staff Writer for Thrillist . He ’s also a martial arts and music grind who appreciates a fine sandwich and cute dogs . Find his clip in The Guardian , Rolling Stone , The A.V. Club and Vice . He ’s on Twitter@Blumnessmonster .