justly now , as you ’re read this , people are freeze the fat off of their organic structure . They ’re freeze it , and then they ’re waiting , and then they ’re resorbing the adipose tissue , and eventually they ’re flush it down the shitter .

Who are these people ? Well , first of all , they ’re not corpulent . As I ’ll explain in a moment , that would make for some very weirdly work people . No , they just have some fatness and wish they did n’t . These are masses whose making love of pizza in inversely relative to their disapproval for high - intensity interval training ; people for whom liposuction or some other invasive fat - removing routine seems a bit much give the stubborn yet relatively meagerly amount of wobble they ’re rocking . the great unwashed who can find a way to justify the price of an outpatient operation seamster - made for the vain and the bourgeois .

Who are these hoi polloi ? Throw in a late divorce , and these people are me .

man getting fat frozen off

Courtesy of Ellen Hart

The procedure is called " CoolSculpting . " I only became cognizant of it when I take on my already - slender friend Michael at a taproom and require him how he ’d become noticeably more svelte so apace .

" I had my fat frozen , " he said , after guzzling 153 empty calories of beer and then thoughtlessly ordering 153 calories more . " There was no down time . It just started coming off within a hebdomad or so and , from what I realise , it ’ll never arrive back . It ’s kind of amazing . "

" Did it hurt ? " I ask .

man getting fat frozen off

Courtesy of Ellen Hart

" It feels eldritch right on after , " he offered with a shrug . I did n’t get laid then that " weird " was fundamentally this :

But that twenty-four hours , back in the streak , I figured , I can handle eldritch . Michael explain how the operation works and told me that he was already contrive to have more treatments in other areas that he felt should be less jiggly . Perhaps understandably , he decline to abstract up his shirt at the bar , but the effect were still evident . I was already think about how this procedure would work for me .

But now this . I asked Michael for the clinic where he ’d had his subprogram done . I netmail them that very same evening .

man getting fat frozen off

Courtesy of Ellen Hart

Popsicles

That ’s what tipped off two doctors affiliated with the Harvard Medical School and Massachusetts General Hospital about the impression of coldness on consistence avoirdupois . They were both conversant with a phenomenon called " popsicle panniculitis " : the name give to a reduction of cheek avoirdupois observe in multitude who regularly sucked popsicles . Doctors Anderson and Manstein get on to get word that fat cells were much more tender to cold than the cells of heart , skin , and muscularity . In September 2010 the FDA approved the cryolipolysis gimmick produced by ZELTIQ , a society that was ready to capitalize on the doctors ' 2008 findings .

Within a few days I was hold a consultation with Rebecca , an aesthetician at Chelsea Eye and Cosmetic Surgery in New York . I polish off my shirt and then endured the unpaired experience of being draw at and squeezed for a few minutes .

" You ’re a peachy campaigner for this because you ’re in moderately good shape already , " she say . " You ought to see some good results . "

man getting fat frozen off

Courtesy of Ellen Hart

Rebecca then explained cryolipolysis – the non - branded term for CoolSculpting . Something that depend like a void cleaner hose would take in the flab away from my body and into a orthogonal attachment that resembled a large , exculpated void clean oral sex . Then , with the head wad fast with my flesh , my unsightly blubber would be cooled to 4 degrees celsius ( 39.2 degrees Fahrenheit ) via caloric conduction . Turns out that when fat person tissue paper is cool below physical structure temperature but above freezing , it undergoes a " place cell death . " Those utter fat cell are then absorbed into and then go by out of the body . A jiggly sphere would be thin by around 25 % per intervention she say .

" Once fat cell are remove from a specific arena , they ’re gone for good , " allege Rebecca . " That ’s the really great thing about this . "

" Meaning that if I corrode to excess after a procedure … " I said .

man getting fat frozen off

Courtesy of Ellen Hart

" Oh , you could still gain weight , " she pronounce . " Just not in those region . "

" I ’d be a rich guy but with pockets of meagerness . "

" Exactly . "

man getting fat frozen off

Courtesy of Ellen Hart

" I predict you , this will be all over in just a few minute , "   she said as she beseech the bizarrely angulate extrusion back into my body and I tried not to shout .

Rebecca place four sphere that could be lose weight in size by CoolSculpting : my right hand and left flanks ( love handles ) and the areas on either side of my navel . At $ 750 per expanse , the treatment is n’t cheap , but then neither were all the gym memberships and fancy running shoes and the pain of forfend beer and pizza for twelvemonth .

" Each arena takes an hour , but we can do your ripe flank and your left belly at the same time then alternate , " she said . " After the hour , I ’d remove each of the applicator and massage the handle surface area . The massage can really ameliorate the ending result though it can finger pretty weird . "

man getting fat frozen off

Courtesy of Ellen Hart

There ’s that Scripture again .

" How … weird ? " I asked .

" Well some hoi polloi see it really ticklish and ca n’t terminate express joy , " she say . " Other people see discomfort , but if they do it ’s temporary . "

man getting fat frozen off

Courtesy of Ellen Hart

Slender Rebecca then say me that she knew this because she ’d had CoolSculpting in several spots herself . She tell me that there was no down time to the procedure , though I would experience a little jut and redness around the regale areas over the next calendar week or two , as well as some numbness that may not in full subside for two weeks or longer .

I was only half - hearing to her by this point : I ’d become transfixed by the before - and - after video flip by on rampart - bestride blind . bulge vanish . belly evaporating . Love hold dissolve away like snow in the springtime . Sold !

Two weeks later…

… I was back at the clinic , shirtless and vex for my very own circle of before pictures lease by Rebecca from eight different Angle . I was then led into a room where Rebecca apply a sheet of clear gel that she called " ectoplasm " to the first of my region .

" This is to keep your cutis from getting damaged by the cold , " she said .

" It ’s funny that it ’s so freezing , ” I said through clinched teeth .

She then attached the first applicator over a line she ’d drawn on my left venter in Sharpie . What does it find like ? Well , at some point in your living , you ’ve likely put a emptiness cleaner attachment against a part of your dead body . suppose a much more vivid version of that soak up touch sensation . Once the applicator was impregnable and she sit me down in a reclining chair , Rebecca turn on the cold . Andcoldit was , not cool as the brand name paint a picture . However , it find colder gradually . In that sentiency it was a tangible - life opposite to the apophthegm about the slowly boiled frog . She then implement a 2d applicator to my right wing , turned on the cold , and then it was up to me to sit tight for the next hour or so . It was n’t the most comfortable I ’ve been in my life but no less so than flying passenger vehicle in a in-between hind end .

I guess I ’d been still . That ’s what made the next part all the more shocking . Rebecca turned off the cold and the suction , then slay the applicator from my body . I had n’t been await to see that a part of my belly had been transformed into a protrusion the size and shape of the applicator question ’s negative space . It looked like I was now attached to a slimy , flamingo - pink joint of butter .

" Oh my God ! " I exclaimed .

" Pretty weird , huh ? " said Rebecca . " Now I ’m going to knead the expanse . "

Two thing happened next in quick succession . Firstly , I find out the slushy crush of my belly fat as Rebecca weigh her fingers into it . The auditory sensation , like the horrifying sight before my oculus , was churn up . Then there was the " weird feeling " that my friend Michael had n’t say too much about . As Rebecca had enjoin , how acutely people palpate the function ’s immediate aftereffects varies greatly . For me , it was like the worst charley horse I ’ve ever had , combined with a powerful gut punch and the sensation of someone scoop up my innards like pumpkin goop with icy - cold finger . Rebecca could n’t help herself from laughing as I writhed and swore and express joy at this hitherto unknown variant of " discomfort . "

" I promise you , this will be all over in just a few minutes , " she order as she pressed the bizarrely angular protrusion back into my consistence and I tried not to call .

The second massage – on my wing – was no more enjoyable . Neither was the next 60 minutes of waiting for another two rounds of avowedly brief but head - opening painfulness . I reckon my writhing was proof positive that I ’ve so far been lucky enough to not get anything too painful in my spirit because this feeling – a opinion some patient role just feel at all – was agony for me .

In the aftermath of it all , my middle was pink , swollen , describe with Sharpie , and embrace in skin - protect goo . I towel off , perplex dressed , said goodbye to Rebecca , and walked outdoors . I felt a numb tingling in the treated areas but nothing really injure until I jogged across sixteenth St. Every footfall rippled through my suffer paunch and side , prompting me to wait for the walk sign for the remainder of my walk home .

For the next week…

… or maybe two , stir my middle area felt like I was being mildly Tasered . Unlike Michael , who visit solution within three week , I entered week five wonder if it somehow had n’t taken , but by the close of that same week I started to comment that the navel bagel was importantly diminished in sizing . By the end of the sixth week , it had all but disappeared , giving me what could be around key out as a flat stomach for the first clock time since I was around 15 or 16 days old .

My friend did n’t really remark the difference in my silhouette because , in the corking scheme of thing , it was a relatively elusive difference . ( Again , I weigh 140 lb . ) I did n’t peculiarly care because I could prize the difference in the way that my T - shirts no longer clung to my belly . When I caught my reflection in a storefront window , that little change seemed meaning . It was a piece like that feeling after you have your hair rationalize and are agreeably surprised each time you await in the mirror . Imagine that feeling for yourself , but the haircut you now have is one you ’ve unsuccessfully strive for for a ten , and it also makes all your pants tally better .

As my paunch continued to gradually reduce , I found myself proceed to the gymnasium more often and consume well in an attempt to magnify the effects of the procedure . But then the holiday time of year got underway . There was overeating , there was toast , there was wretched weather condition that interpret my run become less frequent and short . By the time my 10 - hebdomad follow - up appointment came around in mid - January , I ’d seemed to have done everything I could to diminish the procedure ’s effects in six week short of moving to Arkansas . Despite this , Rebecca confirm that each of my four jiggly areas had been reduced by around 25 % . It ’s the difference between being able to pinch an in of flab between my thumb and index and grabbing a smattering .

It ’s now April . The weather ’s getting nice . In a second I ’ll be braid up my sneakers and going for a run . I may even take my shirt off , safe in the knowledge that my reduced belly will end move at more or less the same clip as I do . I ’d grown to love scarper years ago , but now I ’ve got a newfangled incentive to get out there : the prospect of any more " weird " sensations , and the threat of my long - wait six - inner circle becoming bookended by a striking solidifying of moobs and a FUPA .

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Grant Stoddard’swriting has appeared inNew Yorkmagazine , tonne : New York Times Style Magazine , Men ’s Health , Vice , Playboy , and others . He ’s the author of a memoir , Working Stiff : The Misadventures of an Accidental Sexpert , and Centennial State - author of gender guideGreat in Bedwith Dr. Debby Herbenick of the Kinsey Institute .